What We Do
Extra Virgin Olive Oil
Olive oil is made simply by crushing olives and extracting the juice. It is the only cooking oil that is made without the use of chemicals.
Health Benefits of Dried Apricot 2023
Dried apricots are also a good source of iron, which is important for maintaining healthy blood cells and preventing anemia.
Health Benefits of Dried Fig 2023: Exploring the Nutritional Power of Centenario Gardens’ Delightful Fruit
Figs are a sweet and delicious fruit that have been enjoyed for thousands of years. While fresh figs are only available seasonally, dried figs are...
Health Benefits
Prevents Heart Attacks
Olive oil is one of the healthiest types of fat around, so you should choose fats wisely.
Reduces Cholesterol Levels
The health benefits of olive oil include lower cholesterol levels in the your blood.
Improves Your Memory
Olive oils’ antioxidants have been shown reverse of disease-related memory deficits.
Helps Digestion
Although high in calories, olive oil has shown to help reduce levels of obesity.
Helps Fight Cancer
The elements in olive oil can decrease the risk of breast cancer and its recurrence.
Prevents Blood Clotting
Olive oil can reduce the risk of heart attacks and stroke, also improve blood clotting.
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